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These types of therapies therefore generally require high doses and long treatment durations, which increase the risk of undesirable side effects

A high vitamin B12 blood level is possible

Rehabilitation and Mobility: Structured rehabilitation exercises, resistance training, and mobility work may assist with joint stability, flexibility, and musculoskeletal recovery

Older adults are at a higher risk for B12 deficiency for a number of reasons: Digestive issues that interfere with absorption Reduced food intake Dental issues that discourage meat consumption Disturbances to the gut biome Excess alcohol consumption Reduced stomach acid production that lowers absorption Reduced consumption and absorption of B12 can lead to neurological disorders, cognitive impairment and a number of other issues that accelerate aging and reduce overall quality of life