Diet And Fitness Journal Guided Journals Directions for use
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Diet And Fitness Journal Guided Journals Directions for useLatest edition! With more space to write in! Popular journal works with many weight loss programs. Includes: Daily pages for recording food, drink, supplements, activity, and mood. Weekly pages for tracking progress. Training pointers. Motivational tips. Nutritional references. 208 pages. 6 1 2 inches wide x 8 1 2 inches high. Hardcover. Elastic band closure. Removable cover band
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