NEW! Body Weighted Exercises Video Workshop onilne Whether you want to feel
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USD49.00
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Ships within 48 hours · Estimated delivery Aug 5 - Aug 10
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NEW! Body Weighted Exercises Video Workshop onilne Whether you want to feelThis one hour online video workshop is absolutely loaded with over 80 functional, practical and easy to teach exercises for the legs, upper body and the core from beginner to more advanced. Safety, form, posture and execution are discussed throughout the workshop with modifications throughout This workshop presents dozens of body weighted exercises where the only gym you need is your own body. Well explore simple yet powerful movements that build
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